1:1 Self-worth coaching
self-worth Coaching
Self-worth is the foundation of a fulfilling life. My tailored coaching sessions are designed to address your unique needs and challenges, whether you're struggling with self-doubt, negative self-talk, or a lack of self-confidence. Through personalised guidance and support, you'll develop the tools to break free from self-limiting beliefs and embrace your authentic self.
Through self-worth coaching, you'll start a transformative journey to uncover your true potential and enhance your sense of self-value. As a self-worth coach, I'm here to guide you through empowering techniques and strategies that will help you embrace your worthiness, boost your self-esteem, and cultivate a positive self-image.
SELF-WORTH
Self-worth is the inner sense of feeling deserving, belonging and being good enough. It's a measurement of how much we love, value and respect ourselves.
We often turn to external sources to measure our self-worth. Things like money, success, appearance and intelligence are used to give the illusion of feeling less or more worthy.
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However, self-worth is an inside job. It's a feeling personal to an individual and they decide how worthy they feel, regardless of external factors or the opinions of others.
Why self-worth Coaching?
The key to unlocking your dream life is self-worth. Until you believe you deserve it, you’re not going to be able to get it. Self-worth coaching helps you cherish, nourish and build on that self-worth so you can start getting exactly what you want.
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As a self-worth coach, I specialise in helping you create awareness around where you're keeping yourself stuck and shining a light on all the icky parts of the story you've been telling yourself and continue to tell yourself every day.
I'm not only trained to help and support you navigate your own journey, but I've been on my own personal journey of self-worth, self-love, confidence and all the yummy stuff that comes with it. Major been there done that got the t-shirt vibes.
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Imagine waking up each day with a renewed sense of purpose and self-assuredness. Through my self-worth coaching program, you'll cultivate a deep appreciation for your inherent value, leading to more meaningful relationships, enhanced career opportunities, and an overall sense of happiness.
Key pillars of coaching
1
Support
Supporting you as you work towards improving whatever
self-worth area you choose to focus on.
2
education
Sharing experience and advice to give context and deepen insight as we navigate through the journey to self-improvement.
3
accountability
Holding you accountable for the commitments you make to push you out of your comfort zone and towards your goals.